Homage to Vibram FiveFingers KSO Evo

Homage to Vibram FiveFingers KSO Evo

I’ve been using my KSO Evo for more than 12 months now, and as they’re about to hit the 1,000 mile mark, I thought it was about to time I showed some love for them. Here’s an overview and my long-overdue review.

If you have a pair of KSO Evo, we’d be interested to see or hear how your Vibrams are getting on too. 

A Brief History of the KSO Evo

In case you’re wondering, KSO stands for Keep Stuff Out. Evo is short for Evolution, and evolve is exactly what this shoe has done.

The KSO Evo evolved from the original KSO and since the shoe’s release in February 2014, the KSO Evo has become the most popular FiveFingers style. It is not surprising, then, that Vibram have decided to make absolutely no changes to this shoe for 2015 (except release new colours, in grey/black for men, and purple/grey for women).

Speed-Lace System

The original KSO featured a hook and loop Velcro fastening system that I felt was flawless. I was skeptical about the new speed-lace system on the KSO Evo, but I was very quickly won over.

The lace system provides a much wider opening of the shoe that greatly enhances the ease of getting your foot in to the shoe. For me, there is no more squeezing and fumbling to get your feet in to the shoe; the foot slides straight in. Easy on / Easy off. Pop on a pair of toe socks, and its even easier.

Once you’ve got the shoes on, you slide the lace and release the quick lace button and you won’t have to readjust the shoes again during your workout. It is that simple.

Ground Feel

Often referred to as proprioception or barefoot feel, the KSO Evo wins hands-down in this department. With a maximum sole thickness of just 4.7mm, you are able to get fantastic feedback from the ground. Whether you like it or not, you really do feel everything under your feet.

The XS Trek sole features a zig-zag pattern that provides a surprising amount of grip, and because the sole is so thin from heel to toe, there is total flexibility.

What is the KSO Evo best for?

The KSO Evo is perhaps the most versatile shoe in the Vibram FiveFingers collection. I’ve used mine for road running, on the treadmill, on dry trails, in the gym, for leisure and for travelling. It is impossible to put the shoe in to one category so I’ll give an overview for each and a suitability rating.

Road / Treadmill Running

The bulk of my 950 miles with the KSO Evo has come from road running. The low weight makes for an excellent road and treadmill shoe. There is no bulk to slow you down and the thin sole ensures you maintain a good cadence.

Road / Treadmill Running Rating: 9/10

Trail Running

As you know, trails can wildly differ. From smooth, dusty trails, to boggy, wet single-track, to technical descents, it is impossible to get a trail shoe that suits all off-road terrain. The KSO Evo is definitely not a good shoe for mud (for that, see the Spyridon MR), and for technical terrain that may have sharp stones and gravel, you really don’t want a sole this thin (for that, see the Trek Ascent). But in the summer months when the trails dry up and you’re present with dry terrain, the KSO Evo really can perform. The zig-zag sole pattern offers substantial off-road grip and the lightness of the shoe makes it very agile. Just be careful of anything sharp or gnarly underfoot!

Trail Running Rating: 4/10 

Gym use

The polyester mesh upper fabric is extremely breathable and is treated with Aegis Anti Microbial, which prevents the build up of odour. I’m no gym monster, but I do enjoy indoor training and bodyweight exercises, and I find the KSO Evo extremely capable. The flat, low-profile nature of the shoe provides unparalleled balance. The KSO Evo may just revolutionise your ‘leg day’ at the gym!

Gym Rating: 9/10

KSO Evo. Good in the gym!
KSO Evo: Good in the gym!

Leisure use

I don’t wear Vibrams very often for everyday use. I use mine solely for training and travel, but that’s just my personal preference. However, the KSO Evo is perhaps the least offensive of all Vibrams. The design is minimal, the black colourway is relaxed, and they are extremely comfortable. Like slippers, honestly!

Leisure / Everyday / Casual Rating: 6/10

Travel

When travelling light, you want things that take up the least room with the least weight. The KSO Evo is not only both of those, but is also extremely flexible; you can roll them up – They are packable footwear!

I took mine when bike-packing (backpacking on a bike!) in 2014; riding the Via de la Plata (Camino de Santiago) from Seville to Santiago de Compostela. The KSO Evo added just 220g to my setup and slid in inconspicuously in to my dry bag attached to my handlebars. I’ll be taking them again for this year’s adventure. They are an absolute Godsend for travelling light.

Travel Rating: 10/10

Durability and Longevity of the KSO Evo

My KSO Evo, despite the high mileage they have already endured, still look almost new. The upper fabric remains intact, the soles show only mild signs of wear on the outside of the forefoot, and they still smell (relatively) fresh. My first pair of KSO (original) lasted 1,300 miles, and I’m expecting to get at least another 1,000 miles from my KSO Evo.

I would recommend the KSO Evo to any body who is looking for a do-it-all pair of minimalist running shoes. The thin sole does mean that you must run correctly; no more heel striking, and transition in to your Vibrams gradually.

Take a look at the KSO Evo now.

Vibram Fivefingers Trek Ascent. Off-Road and Trail Running Shoes. Available at Feetus.co.uk

2015’s Vibram FiveFingers. An Overview.

An Introduction to 2015’s Vibram FiveFingers

2015 is here and we’re delighted to present to you a wonderful range of Vibram FiveFingers. We truly believe that this year there is something for everybody. Old styles such as the Trek Sport and the Seeya LS have made way for new releases, and we’re thrilled with the offering.

We’ve given them all a quirky name so hopefully you’ll be able to use this to figure out which style is best for you and your preferred uses. Each style has a quick overview so you can easily understand what the shoe is designed for:

  • The Big Hit – Trek Ascent / Trek Ascent LR
  • The Mud Racer – Spyridon MR
  • The One For Water – Signa
  • The Elegant Choice – Alitza Loop
  • The Classic – VI-B and EL-X
  • The Bestseller – KSO Evo
  • The Revolutionary (aka The Expensive One) – KMD Evo
  • The Indoor Favourite – KMD Sport LS
  • The Road Runner – Bikila Evo
  • The Waterproof One – Bikila Evo WP
  • The Casual One – CVT-Hemp

Have a read through the article and click the images to see the full product description of each.

The Big Hit – Trek Ascent / Trek Ascent LR

NEW FOR 2015

  • Trail Running
  • Trekking / Hiking
  • Mud / Obstacle Events

The Trek Ascent replaces the Trek Sport and the leather (LR) version has been released to satisfy the huge demand for an off-road leather shoe.

The shoe offers incredible rugged traction for all surfaces but is most capable on off-road adventures. The MEGAGRIP sole compound ensures you’ll have a firm and grounded experience when you’re on the trails.

The Trek Ascent LR does exactly the same job, except you can expect more durability with added water resistance from the leather and hemp upper fabric.Vibram Fivefingers Trek Ascent. Off-Road and Trail Running Shoes. Available at Feetus.co.uk

The Trek Ascent – Available for both men and women in a choice of different colours

The Mud Racer – Spyridon MR

  • Mud / Obstacle Events
  • Trail Running

If you’ve ever ran a muddy obstacle event you will have no doubt seen people lose their shoes in the mud or witnessed people losing their grip on the wet and muddy sections. That’s where the Spyridon MR comes in. MR stands for ‘Mud Runner’ and the shoe is equipped with a multidirectional lug pattern to ensure solid grip in all directions. Additionally, there is a molded 3D cocoon nylon mesh in the midsole to disperse impact.

Spyridon MR from Feetus.co.uk

 Men’s and Women’s Spyridon MR

The One For Water – Signa

  • Surfing and Watersports (Kayaking, Rowing, SUP)

FiveFingers’ signature water sport shoe, the Signa is ultra-thin, flexible and lightweight. The Signa offers incredible grip thanks to the WAVEGRIP sole compound and is very comfortable, both in and out of the water.

Vibram FiveFingers Signa - Watersports shoe from Feetus.co.uk

 The Signa – Available for men and women

The Elegant Choice – Alitza Loop

NEW FOR 2015

  • Yoga, Pilates, indoor sessions
  • Fitness Classes
  • Casual & Leisure

Available for ladies’ only, the Alitza Loop replaces the incredibly popular original Alitza. Favoured by yoga, pilates and barre practitioners, but is also great for any indoor activities. Lightweight, breathable and perfect for fitness classes and studio sessions as well as travel and casual use.

Vibram FiveFingers Alitza Loop from Feetus.co.uk

The Alitza Loop. An elegant, ladies-only style

The Men’s Classic – EL-X

  • Indoor Training
  • Travel

Available for men only, although women with wider feet often prefer the EL-X. This simple ‘barefoot’ shoe has no fastening mechanism and is versatile, comfortable and easy on and easy off. Equipped with Vibram’s thinnest sole (just 3.5mm), the EL-X offers incredible ground feel. The minimalist nature of the shoe, its flexibility and its low weight make it a perfect travel companion.

Vibram FiveFingers EL-X from Feetus.co.uk

 The EL-X. Available in black and red/black. Designed for men but also suitable for women

The Women’s Classic – VI-B

  • Fitness Classes
  • Casual & Leisure
  • Yoga, Pilates, indoor sessions
  • Travel

Available for women only, the VI-B is for the elegant minimalist. Consider this an ‘evloved ballet flat’; featherlight, breathable and slim-fitting. Great for indoor training, casual use and for no-fuss travel. Also comes with a free polyester mesh bag that matches your shoes!

Vibram FiveFingers VI-B from Feetus.co.uk

 Available in a choice of colours, the beautiful VI-B

The Bestseller – KSO Evo

  • Indoor Training
  • Road Running
  • Casual & Leisure
  • Travel

The KSO Evo replaced the original KSO back in 2013 and has become a firm favourite since. Ideal for pretty much anything, it is difficult to say what the KSO Evo is actually best for. Its great for hitting the gym, for tarmac running, and due to its sleek design (that isn’t quite as ‘outrageous’) as some other styles, the KSO Evo is popular as an everyday shoe.

Vibram FiveFingers KSO Evo from Feetus.co.uk

Always a hit! The KSO Evo available in various colours for both men and women

The Revolutionary – KMD Evo

NEW FOR 2015

  • Parkour, Free Running & Similar
  • Indoor training
  • Casual & Leisure

Inspired by the rise in parkour and free running, the KMD Evo is a revolutionary new shoe from Vibram Fivefingers. The upper fabric is made from 100% low elastic polyester filament (similar to Nike’s FlyKnit material). The sole is fantastic for dynamic movement, for climbing, leaping and balancing. Its true that this shoe is expensive, but the KMD Evo certainly feels like a luxurious product.

Vibram FiveFingers KMD Evo from Feetus.co.uk

 

Leap, bound, climb, run. The KMD Evo for men and women

The Indoor Favourite – KMD Sport LS

  • Indoor Training
  • Walking

Previously known as the Komodo Sport, the KMD Sport LS is hands-down the best indoor training shoe from Vibram FiveFingers. The multi-drection lug pattern on the soles makes it great for agile, lateral movements and intense workouts. The flexibility of the shoe provides great feedback (barefoot feel) and the upper fabric is reinforced in places to support the likes of rope climbing and other CrossFit-type exercises.

KMD Sport LS from Feetus.co.uk

The KMD Sport LS: Available for men and women in various colours

The Road Runner – Bikila Evo

  • Road Running
  • Indoor Training
  • Walking

The Bikila Evo is an ideal shoe to transition in to barefoot running. At 6.5mm the sole is about halfway between the thinnest and thickest making it a perfect indtroductory shoe.

But that’s not all. The Bikila Evo is the premium road running shoe from Vibram FiveFingers. The lightweight EVA midsole provides a thin blanket of cushioning that really helps during races and long runs.

Vibram FiveFingers Bikila Evo from Feetus.co.uk

 Rapid! The Bikila Evo, for road running

The Waterproof One – Bikila Evo WP

  • Road Running
  • Snow and Ice
  • Poor Weather Running

Introduced in late 2014, the Bikila Evo WP was a godsend to many. Finally, we have a ‘barefoot’ running shoe that is 100% waterproof. A total revalation, the Bikila Evo is startlingly good-looking, and the ICETREK sole compound acts as a sticky grip on ice and snow.Bikila Evo Waterproof from Feetus

 

The Casual One – CVT Hemp

  • Casual & Leisure
  • Travel

Minimalist shoe lovers will be impressed by the CVT Hemp. Lightweight, breathable and stylish; there’s no fastening mechanism – it’s a simple slip-on shoe where the heel can also fold down to act like a clog. Durable and comfortable.

Vibram FiveFingers CVT Hemp from Feetus.co.uk
CVT Hemp, available for both men and women

 

What do you think of 2015’s Vibrams?

With the increase in people participating in muddy obstacle events and the growing popularity of trail and ultra running, we believe the Trek Ascent is going to be the big favourite five-toe’d shoe of 2015. But there seems to be a massive movement in people getting fit, going to fitness classes and PT sessions so the KMD Sport LS and the KSO Evo are likely to be big hits too.

Which is your favourite style for 2015?

If you could, what else would you have liked to see?

Vibram FiveFingers KMD Evo - New for 2015

2015 Vibram FiveFingers. Sneak Preview No.3: KMD Evo

For the last four years, the Vibram FiveFingers KMD (formerly Komodo) Sport has been the go-to shoe for gym-goers. In 2015, the KMD Sport LS remains, but has a little brother; the KMD Evo.

Introducing the KMD Evo

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

According to Vibram, “The new KMD EVO defies gravity (and conventional wisdom), allowing athletes extraordinary freedom for dynamic movement both in the air and on the ground. For fitness fanatics without boundaries, the KMD EVO transcends traditional sport, making it the ideal leaping, climbing, balancing shoe for those seeking a minimal shoe experience with maximum flight potential.”

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

Available for both men and women

  • WEIGHT: M43 = 7.40oz W38=5.64oz
  • MAX SOLE THICKNESS: 11.8mm (6mm EVA midsole + 2 mm insole + 3.8mm
  • Rubber outsole)
  • INSOLE: 2mm polyurethane insole + anti-microbial drilex sockliner
  • UPPER MATERIAL: 100% low elastic polyester filament
  • VEGAN
  • Machine Wash Cold/Air Dry

Feetus Verdict

Whilst looking at the KMD Evo there is no doubt that this is an exceptionally high quality shoe. It looks as though it has taken inspiration from the Nike Flyknit, with the polyester filament upper, and is extremely comfortable and feels very breathable.

The shoe is noticeably heavier than other Vibrams, and the sole is the thickest ever seen on a pair of FiveFingers.

Vibram have definitely got the aesthetics right with this shoe. The KMD Evo looks so cool and features reflective print too.

The big turn-off is the price. These things ain’t cheap, and come with a hefty £180 RRP. As such, we believe the KMD Evo is a shoe for the purists only. Let’s hope they don’t make any more ridiculously priced shoes!!

Fans of Parkour, Urban gymnastics, break dancers and Free Runners will love the KMD EVO.

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

Vibram FiveFingers KMD Evo - New for 2015

Alitza Loop

2015 Vibram FiveFingers. Sneak Preview No.2: Alitza Breathe & Alitza Loop

Since its release in 2013, the Alitza has been a popular choice with ladies. But in 2015, the Alitza is undergoing a radical makeover.

Introducing the Alitza Breathe and Alitza Loop

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

If you love indoor training, enjoy yoga, or are looking for a ‘barefoot’ shoe for everyday use, the Alitza is the perfect choice. Available for ladies only, the new-look Alitzas are very feminine and elegant. You’re going to love them!

The Sole: XS Trek

The XS Trek sole has been incredibly popular since its first release in 2013 on the men’s EL-X and the ladies’ Alitza, and has continued to be used on other styles in 2014 such as the ladies’ VI-B and the bestselling KSO Evo. Very versatile with unbeatable ground feel, the XS Trek sole is a masterstroke from Vibram FiveFingers.

XS Trek

Alitza Loop - Great for Yoga
Alitza Loop – Great for Yoga

 Alitza Breathe

The key difference with the Alitza Breathe is most obviously the extended warp around laces, which add extra security over and under your foot. The upper fabric is a polyester mesh which was first introduced in early 2014 on the women’s VI-B.

Alitza Breathe
The Vibram FiveFingers Alitza Breathe

“The elegant Alitza Breathe provides the perfect foundation for sports like barre, yoga and training sessions where a mind/body connection are key. Flexible FiveFingers construction offers extraordinary ground feel to fully engage the toes and foot while providing confident traction on and off the mat. Lacing allows for a custom fit.”

Available for women only

  • WEIGHT: 3.46oz
  • MAX SOLE THICKNESS: 3.5mm Rubber
  • INSOLE: Anti-Microbial Drilex
  • UPPER MATERIAL: Polyester Mesh + Recycle PET
  • VEGAN
  • Machine Wash Cold/Air Dry

 

Alitza Loop

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

Available (potentially) in black, red, and magenta; the Alitza Loop has a stretch polyamide upper, providing flexibility and breathability. The ribbons that featured on the original Alitza have been replaced by a more durable stretch gore, which will undoubtedly provide a more secure fit.

Alitza Loop
The Vibram FiveFingers Alitza Loop

 

“The simple beauty of Alitza Loop offers the perfect solution for those seeking a barefoot experience with optimal traction. An ideal minimalist shoe for fitness classes, barre and studio sessions, the Alitza Loop is light, breathable and follows your every move. Easy on/off makes for an effortless transition from home, to studio, to running around town.”

Available for women only

  • WEIGHT: 2.99oz
  • MAX SOLE THICKNESS: 3.5mm Rubber
  • INSOLE: Anti-Microbial Drilex + 2mm EVA
  • UPPER MATERIAL: Stretch Polyamide
  • VEGAN
  • Machine Wash Cold/Air Dry
Vibram FiveFingers Alitza Breathe and Alitza Loop
Vibram FiveFingers Alitza Breathe and Alitza Loop

Catalogue cutting for the Alitza Breathe and Loop

 

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

The Feetus Verdict

The Alitza has been hugely popular and the main issue (in the UK) is that it has only ever been available in black, despite other colours such as purple, pink, and white being available in Asia and the US.

I believe the Alitza Loop is, despite not changing all that much, an improved design on the original Alitza. The switch from the ribbon across the foot to the stretch gore fabric will make it so much easier to get the shoes on. I think the Alitza Loop will be a BIG hit!

The Alitza Breathe is a strange beast. It is like a combination of the VI-B and the Alitza, with huge ribbons that fasten up the leg. Will this wrap-around lacing stay in place? We’ll have to wait until Spring 2015 to find out!

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

Trek Ascent in action

2015 Vibram FiveFingers. Sneak Preview No.1: Trek Ascent

We were GUTTED when, earlier this year, we heard that the ultra-popular Trek Sport was being discontinued. …We needn’t have worried. Getting a glimpse of 2015’s offerings has put our minds at ease.

Introducing the Trek Ascent and Trek Ascent LR

Hold your horses. These aren’t due for release until Spring/Summer 2015.

NOW IN STOCK – CLICK HERE

We were able to get our hands on these off-road/trail specific minimalist running shoes earlier this year and were very impressed. Not only does the Trek Ascent look incredible, the sole has had a complete makeover from the original ‘Trek’ sole and feels rugged, sturdy, and reliable; whilst still low profile enough to be considered ‘barefoot’.

Here’s a brief overview of what you can expect…

Exploring the outdoors in the Vibram FiveFingers Trek Ascent
Exploring the outdoors in the Vibram FiveFingers Trek Ascent

The New Trek Ascent Sole

Vibram FiveFingers have retired their Trek sole (as featured on the Trek SportLontra and Trek Sport Sandal, and have replaced it with a brand new compound called MEGAGRIP.

MegaGrip from Vibram FiveFingers
MegaGrip from Vibram FiveFingers

MEGAGRIP is said to offer excellent grip properties on both wet and dry terrains while maintaining a high level of durability, and has been developed for those who frequently encounter slippery surfaces.

The difference between the Trek Ascent and the Trek Ascent LR is the upper material; the Trek Ascent being made from synthetic materials polyester and Spandex (making it suitable for vegans), and the Ascent LR made from kangaroo leather and hemp.

Trek Ascent

NOW IN STOCK – CLICK HERE

“For off-road adventures and hiking in all conditions, the new Trek Ascent Synthetic offers rugged traction and sure grip to keep you firmly grounded on and off trail. Choose the Synthetic fabrication for sporty, weather resistant performance.”

  • Available for both men and women
  • WEIGHT: M43 = 6.34oz W38=4.93oz
  • MAX SOLE THICKNESS: 8mm (4mm Rubber /4mm EVA midsole)
  • INSOLE: 4mm Polyurethane + Anti-Microbial Drilex Sockliner
  • UPPER MATERIAL: Polyester +Spandax
  • VEGAN
  • Machine Wash Cold/Air Dry

Available in black for both men and women, in grey/black/orange for men, and dark grey/lilac for women.

Trek Ascent LR 

NOW IN STOCK – CLICK HERE

  • Available for both men and women
  • WEIGHT: M43 = 6.56oz W38=5.11oz
  • MAX SOLE THICKNESS: 8mm (4mm rubber outsole/4mm EVA midsole)
  • INSOLE: 4mm Polyurethane + Anti-Microbial Drilex Sockliner
  • UPPER MATERIAL: Kangaroo Leather + Hemp
  • Machine Wash Cold/Air Dry

Men will have black and caramel/brown to choose from, whereas ladies have caramel/brown and pink/grey/orange.

Vibram FiveFingers describes the Trek Ascent LR ” is a rugged minimalist shoe designed for hiking tough terrain. A super grippy outsole and leather/hemp construction makes this the 4-wheel-drive version of our original barefoot model.”

The Vibram FiveFingers Trek Collection
The Vibram FiveFingers Trek Collection

The Feetus Verdict

As a trail runner, I am more excited about the Trek Ascent than I have ever been about any other pair of Vibrams in the past. I feel Vibram FiveFingers have really found the right balance between looks and performance with this minimalist shoe.

The sole, at 8mm thick, will provide enough protection to hit the trails and run with ease, whilst still  providing enough proprioception for the runner to experience ground feel. The sole pattern is also an improvement from the original Trek Sport. Although the tread depth feels slightly more shallow, the rubber feels sticky, durable and will provide a massive amount of traction for grip and stability in most weather conditions.

We’re really excited to get these in for Spring 2015. What do you think about the Trek Ascent?

NOW IN STOCK – CLICK HERE

CQOTW4: Which Vibrams for Gym Use, CrossFit, and Running?

Customer Question of the Week

Every week we get plenty of questions from customers. So many in fact, that we have decided to dedicate a blog post every-so-often to our favourite customer questions, which we have abbreviated to ‘CQOTW’. So, without further ado, here is our latest CQOTW:

Which Vibram FiveFingers are best for CrossFit, in the Gym, and for Running?

From: Elliot

I am looking at purchasing some five finger shoes for going to the gym, Cross Fit and a little bit of running. There are a lot of styles to choose from. I’ve narrowed the choices down to two and was wondering if you could explain the differences between them to me. The Bikila and the Komodo Sport. Unless you have another suggestion for what shoe I should have. Many thanks.

Here’s Our Answer

First of all, you’ve done a great job of narrowing it down to the Bikila and the Komodo Sport. Both are excellent gym shoes, and are the best on offer from Vibram for your intended use. I’ll go in to a little more detail:

Komodo (KMD) Sport

  • The Komodo Sport (aka the KMD Sport) was first introduced by Vibram last year, and was designed with CrossFit in mind. The upper fabric is reinforced in areas that may get a little more worn if you’re doing certain CrossFit exercises (for example, climbing ropes).
  • The sole has a multi-directional tread with a rounded pattern, making it great for functional movement exercises. You will not find another shoe that is as good at manoeuvring on the spot.
The Komodo (KMD) Sport Sole: Notice that rounded sole on the forefoot
The Komodo (KMD) Sport Sole: Notice that rounded sole on the forefoot
  • The sole is a little thicker than the Bikila, as it comes with a 2mm Polyurethane footbed.
  • The downside of the Komodo Sport is that it is not a full-0n running shoe. It will serve you well on the treadmill, or for short bursts on the track or on tarmac – but the tread isn’t designed for an all-out runner.

Click here to buy Vibram FiveFingers Komodo Sport. Available in both lace (LS) and Velcro options

Bikila

  • The Bikila has been around now for about four years. A very popular shoe, the Bikila strikes a perfect balance between a gym shoe and a running shoe.
  • Very light, very minimal, and really versatile.

Click here to buy Vibram FiveFingers Bikila. Available in both lace (LS) and Velcro options.

Laces vs Velcro

If you find you have a wider-than-normal foot, opt for the LS. If you find your feet are narrow, then Velcro will be your best option. If you’re pretty average, with normal width feet, the world is your oyster. Pick either; they’ll fit fine.

Another Option: The EL-X

  • The new-for-2013 EL-X stands for Entry Level Cross Trainer, and that’s exactly what it is.
  • There’s barely anything to this shoe. No fastening mechanism, just a 3.5mm sole, and it is Vibram FiveFinger’s lightest ever men’s style. It will give you the best ‘barefoot feet’ out of any other shoe.

Click here to buy Vibram FiveFingers EL-X at Feetus.co.uk. Available in black and grey/orange.

Rounding Off

I hope that gives you the information you need to make a decision.
My advice would be to ask yourself ‘How much running do I plan on doing?’, and if you answer is ‘Quite a lot’, I’d opt for the Bikila. If you think you’re going to live in the gym (or ‘The Box’) and the majority of your training will consist of WODs, gym work, and the occasional run, go for the Komodo Sport. Or if you’re on a budget, the El-X will provide a very nice introduction in to the world of Vibram fiveFingers.
Where are you ladies?

Women Don’t Run In Winter

It’s a Man’s World…

…So we’re giving the ladies 10% off this week! Use code: LADIESONLY at the checkout

The last two weeks have seen us ship out LOADS of orders around the country. Much more than normal, in fact. And we’re so grateful to all of our amazing customers who are helping us to continue to grow. We’re certainly becoming the go-to online store for Vibram FiveFingers.

The bestsellers of the last fortnight have been the Lontra, the Trek Sport, and the EL-X

However, during this time, 9 out of 10 orders have been for men!! 

This has had us scratching our heads. Do women decide not to run in winter? Do ladies hibernate? Do they choose to visit the gym only during the months March to October? Surely not! 

Ladies Only

That’s why, for the rest of this week only, we’ve decided to a LADIES ONLY discount (sorry gentlemen). Prove to us you still need your Vibram FiveFingers during the cold weather by ordering a pair today AND GET AN EXTRA 10% OFF by entering code: LADIESONLY at the checkout.

So, what’s it gonna be?

If you’re looking for a winter shoe, we recommend the Lontra, the Trek Sport, or the Spyridon.

 

If you’re after a gym shoe, look no further than the Komodo Sport.

 

 

If you want a new-for-2013 pair that are great for yoga, pilates, and indoor training, how about the Entrada or the Alitza?

 

And finally, if you’re just looking for a clearance-bargain, we recommend you click on the styles below and keep your fingers crossed we have your size available!

 

Don’t forget the Code: LADIESONLY

This sexist special offer is applicable only to ladies’ footwear and will only last until midnight this Friday (14th November 2013). So be quick.

CLICK HERE TO SEE THE FULL RANGE OF WOMEN’S VIBRAMS. 

 

 

How Should My Vibram FiveFingers Fit?

Whether you plan to wear your Vibram Five Fingers for running, for hitting the gym or CrossFit training, for yoga or even just for everyday casual wear – getting the right size is paramount.

The Space: No More Half-Inch Wiggle

You will probably find that in your ‘conventional’ shoes, and by conventional I mean your smart work shoes, your daily casual footwear, or your standard Asics-type running shoe, you allow a bit of room. Typically known as a half-inch wiggle at the toes.

When wearing your FiveFingers, your feet should be able to flex naturally, with each toe being able to extend fully. It is completely fine for your toes to graze the end of the toe pockets.

If you find that when you wiggle your toes and they slip out of the toe pockets, you need to go down a size. Alternatively, if your toes are scrunched up when you extend them, you need to opt for a size larger.

Further, if your toes are already grazing the end of the shoes when you wear them in bare feet, yet you plan to wear Injinji toe socks under them – it is recommended that you go for a size bigger.

Ultimately, your pair should allow you to perform activities freely, comfortably and naturally – as though you were wearing no shoes at all! 

 

Getting the right fit is essential
Getting the right fit is essential

True, you may find that some toes seem set back further than others. For example, I often find that my first two toes (the big toe and his neighbour) graze the end of my Vibrams, but the little toe has almost a full centimetre of room. This is completely fine. My toes can be fully extended, yet some toes graze the end while others have more room – but none of the toes are squashed nor do they fall out of the toe pockets.

So, to round it off, use these three points as a checklist to ensure your FiveFingers fit OK:

  1. My toes can extend fully
  2. My toes ARE NOT scrunched up inside the toe pockets
  3. My toes DO NOT fall out of the toe pockets when I wiggle them

 

See the full range of Vibram FiveFingers at Feetus.co.uk

See our range of Injinji toe socks

RedVenom-Feetus

Introducing: RedVenom Compression Gear

Whether you’re a professional or an amateur athlete – we’re always on the lookout for gear that improves performance.

Compression base layers are nothing knew. Research has existed for many moons documenting how compression gear can not only enhance our performance in training and racing, but also as a recovery aid.

Top Performance

Top compression clothing normally carries a ‘top’ price. You can spend a small fortune on kitting yourself from head to toe in Lycra. That’s why we were amazed when we discovered RedVenom.

Initially a little sceptical – We tested the RedVenom gear out on a variety of exercises from running and cycling, to strength training and core work, only to find that each garment held it’s own and performed admirably. A few weeks (and many miles) of training in RedVenom later, we’re proud to become stockists.

Competitive Pricing

RedVenom pride themselves on offering the same quality garmets as the top brands, but offering them at around a third of the price. They can do this by keeping advertising costs to a minimum, and over-spending on excessive packaging.

These form-fitting garments deliberately fit tight to your body to help reduce the build up of lactic acid, whilst keeping you dry and comfortable during excersise by wicking moisture away from your skin. The fit also improves recovery by preventing muscle oscillation which effectively leads to fatigue and muscle soreness.

Give Them a Go

You won’t be disappointed with RedVenom’s range. They offer shorts and tights, and both long and short-sleeved tops. We barefoot runners will also greatly benefit from their two options of calf guards, plus a graduated compression sock – All of which provide relief to sore calf muscles after running.


Ask Us A Question

If you have any questions regarding RedVenom clothing, feel free to leave us a comment, or send us a message here. We’re happy to help.

 

Enter ToPo Athletic – New Boys in the Minimalist Running Space

A Big Rival for Vibram FiveFingers

Friends, Romans, Countrymen, lend me your ears. Prepare for a BIG newcomer in the barefoot and minimalist running shoe market. This one could rival Vibram FiveFingers. Let me tell you why.

It was back in 2006 that Vibram released their FiveFingers fitness shoes. We all know them – those funny-looking shoes that look like a glove for your foot. Then, in 2009, following the huge success of Christopher McDougall’s book Born to Run, we saw the Vibram FiveFingers grow in popularity.

 ToPo Athletic

Now – Tony Post, former CEO of Vibram has founded a new company called ToPo Athletic: “a brand created for and by athletes with a mission to develop athletic gear made with humble innovation”.

Similar to Nike’s Rifts, ZEMgear’s ‘Ninja’ range, and B2R’s shoes, ToPo Athletic have developed a Japanese Tabi-style split-toe range of ‘barefoot’ running shoes.

ToPo Athletic reviewed by Feetus.co.uk Barefoot Minimalist Running Shoes
ToPo Athletic reviewed by Feetus.co.uk Barefoot Minimalist Running Shoes

A fusion of Popular Minimalist Styles

To me, the shoes look like a cross between the new New Balance Minimus, an Inov-8 Bare-Grip, and a ZEMgear 360. The range certainly looks geared for performance. They look innovative, appearing to have a very similar lacing system to the ‘Boa’ closure dial on my Specialized road cycling shoes.

Although these shoes seem to be a bit of a secret (Research tells me we haven’t seen a tested review yet), I have tried to weigh up the pros and cons of this range (Labelled: The RT for Running/Training, the RX for Training/Crossfit, and the RR for Running):

ToPo Athletic Review by Feetus.co.uk Barefoot Minimalist Running Shoes
The ToPo Athletic Range

Pros

  • Wide toe box – Essential for your natural running style.
  • Zero drop from heel to toe – Although the soles are a little thick, they are neutral.
  • Seamless uppers – As with the FiveFingers, these look lightweight and I expect them to have a huge focus on comfort, with the intention on running sockless.
  • Two toes (instead of five) – Making this design less difficult to fit your toes in and out of.
  • Boa Closure Dial – How many times have you been out running, and annoyingly have to pull up to tie your laces? I love my cycling shoes’ lacing system. I lock them, and never have to re-lace.  This for me, is a fantastic feature.
  • Attractive Colour Range – Attractive and sensible (Your wife won’t kick you out for wearing these).

Cons

  • Thick sole – Did ToPo need to add such a height to our sole?
  • Unconventional look – While I have no problem with 2-toes, 5-fingers, etc, many are still not convinced.

Conclusion

I expect these to be hugely popular with runners. Fans of FiveFingers will have to give these a try. Gym-goers and Crossfit addicts will also find these split toe shoes to be a perfect match for their training too.

Can’t wait?

Although we have to wait until summer before these beauties are released – Why not give a pair of ZEMgear a try? …Feetus might just surprise the UK market and treat you to their new range. In the meantime, keep up to date with us on Facebook and Twitter for more information…

ZEMgear-360-barefoot-running-shoes-at-feetus.co.uk
The ZEMgear 360

And if you want to keep up to date with ToPo Athletic, here is their website:

http://www.topoathletic.com/