Get Out and Run While it’s Still Light!

Make the Most of Summer

If you’re an early-riser like me, you’ll have noticed that the sun has been a little slower coming up over the horizon. I have found my running circuit through the woods much harder to navigate, and that my morning bike rides require me to mount a rear light for visibility.

If, on the other hand, you do most of your outdoor fitness on the evening – you may have felt the warmth of the sun slowly fizzling out earlier than it had done the week before, or that you cast longer shadows on your way home from your run.

The Significance of the Sun

The sun, for many, acts as their ticket to outdoor exercise. Many don’t like to run in the dark. Others only get out while its warm. If you’re in that bracket – you had better start making the most of the last of the long summer days.

Summer - 31 days - less sunshine, less daylight hours
How Are You Going To Make The Most Of It?

Today, 21 August 2013 in Redcar (on the North East coast of England) we’re going to benefit from 14 hours and 34 minutes of daylight. This time next month, we’ll have just 12 hours 17 minutes of daylight. That means, over the course of this next month we are going to ‘lose’ 2-and-a-quarter hours of daylight!

Today in London you will have 14 hours 14 minutes of daylight. Next month, you will lose almost 2 hours of daylight, giving you just 12 hours 16 minutes.

It’s Not All Doom And Gloom

The shortening of the days does bring huge benefits to us outdoor-loving folk. We will start seeing nuts and berries really flourishing, and with each day you’ll notice more of the bushes bearing ripe fruit. How about that for free ‘fuel’ while you’re out running? …Just grab a couple of blackberries as you pass by!!

Choosing The Right Shoes

The warmth that summer brings allows us to wear less – And that applies to footwear too. Get out and give barefoot running a whirl. Just slip your shoes off for a mile and see how it feels – You’ll surprise yourself at how much you will enjoy it!

Or perhaps you want to run a little further and need a bit of protection underfoot? That’s where we come in. Here are my top three shoes for the closing summer months:

1. The EL-X and The Entrada

Brand-new from Vibram FiveFingers; the men’s EL-X offers incredible ‘barefoot’ feel, having such a minimal sole. The upper fabric is so light and breathable, it makes running in the warmth an absolute pleasure. The flexibility of the sole also means it is the perfect choice for alternative activities such as slick-lining, climbing, and parkour.

Vibram FiveFingers EL-X
Ha! Self-Promotion or what?!?

While the EL-X is a male-specific style, ladies need not feel left out. They too have some brand-new styles to try out: The Alitza and the Entrada. They feature the same sole as the EL-X, except the upper is exposed giving you maximum breathability whilst exercising. The Entrada‘s style is perfect for yoga, pilates, hitting the gym, and running.

2. Xero Shoes

Barefoot running – except – you pop a sole under your foot with some lacing. Sounds simple, right? …That’s because it is. You simply measure your foot, order your size, and customise your very own huarache-style sandal. Perfect for running. A great substitute for summer sandals that come in colours: black, brown, red, blue, and green.

Relaxing in the Xero Shoes
Relaxing in the Xero Shoes

3. Trek Sport Sandal

Do you like to run off-road, on trails, through woodland, across hills through luscious countryside? Me too. That’s why I keep harping on about how brilliant the Trek Sport Sandal is. I’ve always like the original Trek Sport , but the Sandal version is much more fun, more breathable, and looks better too. The ‘Sandal‘ title might be a bit misleading; this ‘shoe’ features slits in the side and a wicked colour scheme in black and yellow! The Trek sole provides barefoot feel, but features enough tread to cope with the demands of running your favourite trails. This style is my favourite to date – and these beauties are available for both men and women. Result!

NEW-TREKSPORTSANDAL-BREAK
The Trek Sport Sandal – Perfect for trekking!

Freebies

…And don’t forget – All orders over £50 come with FREE DELIVERY and a FREE FEETUS BUFF!

About The Author

Barefoot runner, cycling fanatic, outdoor-lover, Lee Firman is the man behind Feetus.co.uk. Click here to read more.

 

 

Who Are Vibram FiveFingers? Past and Present.

Many of us see Vibram FiveFingers and think ‘Vibram? They’re a new brand. I don’t know whether to trust these or to stick with Nike / Adidas / Asics / New Balance / etc [delete as appropriate].

But Vibram have been around a long, long time. In fact, Vitale Bramani founded Vibram the same year that Dame Shirley Bassey was born; the same year than J.R.R. Tolkien’s The Hobbit was published; and back when our George VI was still King.

You may recognise the yellow octagonal Vibram logo. It can be seen on rubber soles around the world on shoes and boots designed for outdoor purposes, fashion, performance, work and orthopedy. Having almost 80 years in the market, Vibram is a renowned leader synonymous with performance, quality, innovation, design and safety.

Vibram created the first sole made from vulcanised rubber, after Vitale Bramani applied the same technique used by tyre manufacturer Pirelli, applying the rubber under his mountaineering boots.  That kind of performance, reliability, and durability had never been seen before, and since then Vibram has been the sole of choice for outdoor shoe manufacturers.

Vitale Bramani, mounaineerer and founder of Vibram
Vitale Bramani, mounaineerer and founder of Vibram

To further elaborate on the strength of the brand, here are some other brands that are now industry standard:

Gore-Tex Waterproof Logo
Think ‘waterproof fabric’– You think of GORE-TEX.
Thinsulate - Thermal Fabric
Think ‘clothing insulation’ – You think of Thinsulate
The world-famous Vibram logo
Think ‘durable soles’ –You think of Vibram.

Since 1937 Vibram have applied their experience and unique know-how to develop the worlds most technologically developed soles. Today, 99% of the US Military wear Vibram soles.

An old Vibram advert
An old Vibram advert
An old Vibram advert
An old Vibram advert

It is fair to say that Vibram revolutionised the world of mountaineering, and now, with Vibram FiveFingers, they are revolutionising the sport of running.

Even Vibram FiveFingers are not as new as we think. Many of us think that they have only been around a couple of years at most. In fact, it was 2001 when the idea of Vibram FiveFingers was first proposed by Robert Fliri, an industrial designer, to Marco Bramani, the grandson of Vibram founder, Vitale Bramani.

2004 saw the patent filed, and in 2005 the Vibram FiveFingers went in to mass production. Soon, Fliri arrived at Vibram to begin his work in a team of experts to redefine and realise his idea of a shoe especially created for bare feet. The minimal footwear revolution was born, directly inspired by the barefoot phenomenon. Vibram had developed what is often referred to as a ‘barefoot shoe’: a flexible glove for your foot, with a Vibram rubber sole, each toe (finger) having its own ‘pocket’, helping the articulation of the foot, whilst stimulating the muscles of your lower limbs, thus giving a higher sense of wellbeing to the whole body.

 

NEW FOR 2013: The Vibram FiveFingers EL-X
NEW FOR 2013: The Vibram FiveFingers EL-X

Vibram continue to dedicate themselves to innovation. Their appreciation of continuous development and improvement has seen Vibram open their mega Technology Centre in Guangzhou, China. If you’re wearing a pair of Vibram FiveFingers, you can bet they’ve been researched, prototyped, tested, and manufactured inside this 41,000 square-metre innovation plant.

 

Impressive huh?

Who wants a pair? Click here to see our full range – and remember – every pair of Vibram FiveFingers comes with FREE DELIVERY and a FREE FEETUS NECK TUBE.

 

The Brand New Vibram FiveFingers SS13 Stock Is Here!

We received a BIG ORDER from Vibram yesterday. 

In this BIG order, included the red-hot EL-X and the super-cool Trek Sport Sandal – Both of which are brand new styles of Vibram FiveFingers for Spring/Summer 2013.

EL-X_13M0102_COPPIA
EL-X Grey / Orange / Black

EL-X - Black
EL-X – Black

It has taken a lot longer than we expected for them to arrive, but we’re glad they’re here – and they’re in good company too. Popular styles are now (finally) replenished after Vibram’s popularity in the UK saw the likes of the Bikila LS, the KSO, and the Trek Sport SELL OUT!

The Bestseller: The Bikila LS
The Bestseller: The Bikila LS
The Ever-Popular Trail Favourite: The Trek Sport
The Ever-Popular Trail Favourite: The Trek Sport
The Mighty KSO
The Mighty KSO

In their debut day, the EL-X has proved most popular by a country mile, dominating our orders. Not surprisingly really, given it is now Vibram’s best-value offering – as well as being so lightweight, versatile, and good-looking.

THANKS TO EVERYONE WHO PRE-ORDERED

We always like to say ‘Thanks’ to our customers – That’s why we pop gifts in each order. But on this occasion, we owe a huge thank you to our patient customers who endured the long wait for their Vibram FiveFingers. THANKS!

…And our customers like to say Thanks too: Check out these lovely reviews here: http://www.freeindex.co.uk/profile(feetus)_530565.htm

 

Free Delivery and Free Gift

Don’t forget… All of the barefoot and minimalist running shoes come with FREE DELIVERY, and if you spend over £50 with us, we also give you a FREE FEETUS NECK TUBE.

New Vibram FiveFingers SS13 Stock ALMOST HERE!!!

This would make an interesting 'Guess the shoes in the box' competition!
This would make an interesting ‘Guess the shoes in the box’ competition!

It’s been a long time coming. Too long, in fact! 

But at long last, the brand-new Vibram FiveFingers styles have landed at the suppliers depot, and will be making their way to us, then to you VERY SOON.

It’s not too late to pre-order a pair. We have upgraded all pre-orders to Special Delivery, free of charge. Don’t miss out.

 

For a full list of Vibram FiveFingers SS13 stock, see here:

http://feetus.co.uk/footwear-c1/pre-order-vibram-fivefingers-ss13-c31

 

If you’re after the magnificent Trek Sport sandals, see here:

http://feetus.co.uk/search/trek-sport-sandal

 

Or, if you want to test out the Vibram FiveFingers EL-X, click below:

http://feetus.co.uk/search/el-x

 

Perhaps you’re a lady and are interested in the new Entrada or Alitza?:

http://feetus.co.uk/search/entrada

Vibram logo

CQOTW3: Which Vibram FiveFingers for Every-day Use?

CQOTW: What type of model of Vibram FiveFingers can be used for every day use?

As with everything, this can all depend on personal preference. We all know that Vibram make some very quirky styles that are not for the faint-hearted (the Nizza!), and some outrageously bright styles (the SeeYa Day-glow); but they also make some models that are more relaxed, more socially acceptable, and less conspicuous. It is the latter that we will focus on for this week’s ‘Customer Question of the Week’.

The Vibram FiveFingers KSO

A lot of people enjoy wearing the KSO as a shoe that suits both running and lifestyle. This was one of Vibram’s earliest models and the sole is very thin, giving a great ‘barefoot’ feel.
The Vibram FiveFingers KSO
The Vibram FiveFingers KSO
The Vibram FiveFingers TrekSport
Trek Sport is also a popular choice. The black colour-way is less conspicuous and therefore looks a little more casual than some of Vibram’s more ‘vibrant’ models (i.e. SeeYa). The Trek Sport features a more rugges sole, designed for those who enjoy getting out in the trails and/or do light trekking. Again, stock levels are poor (unless you are size UK10+) but more will arrive very soon.
The Vibram FiveFingers KSO Trek Sport
The Vibram FiveFingers KSO Trek Sport
The Vibram FiveFingers Komodo Sport (KMD)
The Komodo Sport is another style that looks more like an every day trainer. It features a lacing system and a sensible colour-way. This shoe is designed with the gym-goer in mind, and so the sole is not agressive at all, making it ideal for general wear.
The Vibram FiveFingers Komodo (KMD) Sport (this version is the ladies)
The Vibram FiveFingers Komodo (KMD) Sport (this version is the ladies)
The Vibram FiveFingers Bikila
You may also like to consider the Bikila. Ideal for road running, for gym use, but many enjoy the Bikila as a casual trainer. The Bikila is a men’s bestseller for Feetus, and we stock this model in a variety of colours as well as Velcro and lace-up (Bikila LS) versions.
The Vibram FiveFingers Bikila LS
The Vibram FiveFingers Bikila LS

Additionally… Vibram’s Spring/Summer 2013 (SS13) Collection is making its way to the UK very soon. This range cover the Trek Sport Sandal, EL-X, Alitza, plus more. You can pre-order yours now and we’ll have them shipped out to you via Special Delivery as soon as they come in! 

If there are any styles, colours, or sizes that we do not stock – please get in touch with us, and we’ll order them in specially for you (and offer them to you at the best possible price!)

And remember – be aware that there are counterfeit (fake) models out there. Make sure you buy genuine… Click here to see why.