Vibram Fivefingers Trek Ascent. Off-Road and Trail Running Shoes. Available at Feetus.co.uk

2015’s Vibram FiveFingers. An Overview.

An Introduction to 2015’s Vibram FiveFingers

2015 is here and we’re delighted to present to you a wonderful range of Vibram FiveFingers. We truly believe that this year there is something for everybody. Old styles such as the Trek Sport and the Seeya LS have made way for new releases, and we’re thrilled with the offering.

We’ve given them all a quirky name so hopefully you’ll be able to use this to figure out which style is best for you and your preferred uses. Each style has a quick overview so you can easily understand what the shoe is designed for:

  • The Big Hit – Trek Ascent / Trek Ascent LR
  • The Mud Racer – Spyridon MR
  • The One For Water – Signa
  • The Elegant Choice – Alitza Loop
  • The Classic – VI-B and EL-X
  • The Bestseller – KSO Evo
  • The Revolutionary (aka The Expensive One) – KMD Evo
  • The Indoor Favourite – KMD Sport LS
  • The Road Runner – Bikila Evo
  • The Waterproof One – Bikila Evo WP
  • The Casual One – CVT-Hemp

Have a read through the article and click the images to see the full product description of each.

The Big Hit – Trek Ascent / Trek Ascent LR

NEW FOR 2015

  • Trail Running
  • Trekking / Hiking
  • Mud / Obstacle Events

The Trek Ascent replaces the Trek Sport and the leather (LR) version has been released to satisfy the huge demand for an off-road leather shoe.

The shoe offers incredible rugged traction for all surfaces but is most capable on off-road adventures. The MEGAGRIP sole compound ensures you’ll have a firm and grounded experience when you’re on the trails.

The Trek Ascent LR does exactly the same job, except you can expect more durability with added water resistance from the leather and hemp upper fabric.Vibram Fivefingers Trek Ascent. Off-Road and Trail Running Shoes. Available at Feetus.co.uk

The Trek Ascent – Available for both men and women in a choice of different colours

The Mud Racer – Spyridon MR

  • Mud / Obstacle Events
  • Trail Running

If you’ve ever ran a muddy obstacle event you will have no doubt seen people lose their shoes in the mud or witnessed people losing their grip on the wet and muddy sections. That’s where the Spyridon MR comes in. MR stands for ‘Mud Runner’ and the shoe is equipped with a multidirectional lug pattern to ensure solid grip in all directions. Additionally, there is a molded 3D cocoon nylon mesh in the midsole to disperse impact.

Spyridon MR from Feetus.co.uk

 Men’s and Women’s Spyridon MR

The One For Water – Signa

  • Surfing and Watersports (Kayaking, Rowing, SUP)

FiveFingers’ signature water sport shoe, the Signa is ultra-thin, flexible and lightweight. The Signa offers incredible grip thanks to the WAVEGRIP sole compound and is very comfortable, both in and out of the water.

Vibram FiveFingers Signa - Watersports shoe from Feetus.co.uk

 The Signa – Available for men and women

The Elegant Choice – Alitza Loop

NEW FOR 2015

  • Yoga, Pilates, indoor sessions
  • Fitness Classes
  • Casual & Leisure

Available for ladies’ only, the Alitza Loop replaces the incredibly popular original Alitza. Favoured by yoga, pilates and barre practitioners, but is also great for any indoor activities. Lightweight, breathable and perfect for fitness classes and studio sessions as well as travel and casual use.

Vibram FiveFingers Alitza Loop from Feetus.co.uk

The Alitza Loop. An elegant, ladies-only style

The Men’s Classic – EL-X

  • Indoor Training
  • Travel

Available for men only, although women with wider feet often prefer the EL-X. This simple ‘barefoot’ shoe has no fastening mechanism and is versatile, comfortable and easy on and easy off. Equipped with Vibram’s thinnest sole (just 3.5mm), the EL-X offers incredible ground feel. The minimalist nature of the shoe, its flexibility and its low weight make it a perfect travel companion.

Vibram FiveFingers EL-X from Feetus.co.uk

 The EL-X. Available in black and red/black. Designed for men but also suitable for women

The Women’s Classic – VI-B

  • Fitness Classes
  • Casual & Leisure
  • Yoga, Pilates, indoor sessions
  • Travel

Available for women only, the VI-B is for the elegant minimalist. Consider this an ‘evloved ballet flat’; featherlight, breathable and slim-fitting. Great for indoor training, casual use and for no-fuss travel. Also comes with a free polyester mesh bag that matches your shoes!

Vibram FiveFingers VI-B from Feetus.co.uk

 Available in a choice of colours, the beautiful VI-B

The Bestseller – KSO Evo

  • Indoor Training
  • Road Running
  • Casual & Leisure
  • Travel

The KSO Evo replaced the original KSO back in 2013 and has become a firm favourite since. Ideal for pretty much anything, it is difficult to say what the KSO Evo is actually best for. Its great for hitting the gym, for tarmac running, and due to its sleek design (that isn’t quite as ‘outrageous’) as some other styles, the KSO Evo is popular as an everyday shoe.

Vibram FiveFingers KSO Evo from Feetus.co.uk

Always a hit! The KSO Evo available in various colours for both men and women

The Revolutionary – KMD Evo

NEW FOR 2015

  • Parkour, Free Running & Similar
  • Indoor training
  • Casual & Leisure

Inspired by the rise in parkour and free running, the KMD Evo is a revolutionary new shoe from Vibram Fivefingers. The upper fabric is made from 100% low elastic polyester filament (similar to Nike’s FlyKnit material). The sole is fantastic for dynamic movement, for climbing, leaping and balancing. Its true that this shoe is expensive, but the KMD Evo certainly feels like a luxurious product.

Vibram FiveFingers KMD Evo from Feetus.co.uk

 

Leap, bound, climb, run. The KMD Evo for men and women

The Indoor Favourite – KMD Sport LS

  • Indoor Training
  • Walking

Previously known as the Komodo Sport, the KMD Sport LS is hands-down the best indoor training shoe from Vibram FiveFingers. The multi-drection lug pattern on the soles makes it great for agile, lateral movements and intense workouts. The flexibility of the shoe provides great feedback (barefoot feel) and the upper fabric is reinforced in places to support the likes of rope climbing and other CrossFit-type exercises.

KMD Sport LS from Feetus.co.uk

The KMD Sport LS: Available for men and women in various colours

The Road Runner – Bikila Evo

  • Road Running
  • Indoor Training
  • Walking

The Bikila Evo is an ideal shoe to transition in to barefoot running. At 6.5mm the sole is about halfway between the thinnest and thickest making it a perfect indtroductory shoe.

But that’s not all. The Bikila Evo is the premium road running shoe from Vibram FiveFingers. The lightweight EVA midsole provides a thin blanket of cushioning that really helps during races and long runs.

Vibram FiveFingers Bikila Evo from Feetus.co.uk

 Rapid! The Bikila Evo, for road running

The Waterproof One – Bikila Evo WP

  • Road Running
  • Snow and Ice
  • Poor Weather Running

Introduced in late 2014, the Bikila Evo WP was a godsend to many. Finally, we have a ‘barefoot’ running shoe that is 100% waterproof. A total revalation, the Bikila Evo is startlingly good-looking, and the ICETREK sole compound acts as a sticky grip on ice and snow.Bikila Evo Waterproof from Feetus

 

The Casual One – CVT Hemp

  • Casual & Leisure
  • Travel

Minimalist shoe lovers will be impressed by the CVT Hemp. Lightweight, breathable and stylish; there’s no fastening mechanism – it’s a simple slip-on shoe where the heel can also fold down to act like a clog. Durable and comfortable.

Vibram FiveFingers CVT Hemp from Feetus.co.uk
CVT Hemp, available for both men and women

 

What do you think of 2015’s Vibrams?

With the increase in people participating in muddy obstacle events and the growing popularity of trail and ultra running, we believe the Trek Ascent is going to be the big favourite five-toe’d shoe of 2015. But there seems to be a massive movement in people getting fit, going to fitness classes and PT sessions so the KMD Sport LS and the KSO Evo are likely to be big hits too.

Which is your favourite style for 2015?

If you could, what else would you have liked to see?

Vibram FiveFingers Bikila Evo WP Review

Until now, the cold, wet, wintry weather has always been a real nightmare for barefoot and minimalist runners. What do we do; opt for a thicker-soled conventional shoe with Gore-Tex protection, or stick to our Vibrams and risk getting our feet wet and cold. I’ve always fallen in to the latter group. I was never a fan of Vibram’s Lontra, and for years have yearned for Vibram FiveFingers to create a waterproof barefoot shoe.

Introducing the FIRST and ONLY waterproof five-toed shoe!

Finally. Minimalist running shoes designed for winter, built to last, and waterproof!

Five Things You Should Know About the Bikila Evo WP

  1. WP stands for waterproof (and the shoe is exactly that – completely waterproof!)
  2. The Bikila Evo WP is the only waterproof shoe from Vibram FiveFingers
  3. Built on the ICETREK sole, the WP is designed for extra grip on ice
  4. Two fastening mechanisms: quick-lace AND zipper!
  5. Available for both men and women

First Impressions. Out of the Box

The Bikila Evo WP is unique in design. The Bikila Evo WP comes up to below the ankle similar to the long-redundant Bormio. The fabric is surprisingly lightweight, given that the shoe is waterproof. I was expecting something tougher. The workmanship on the shoe is top-class. It seems Vibram FiveFingers have really got it right in 2014 – The quality of the shoes this year have been of much better quality than previous years.

Fastening

The shoe has two fastening mechanisms. Inside is a concealed internal quick-lace system that is used to ensure a close fit. There is then the zip with taped seams either side which is used to keep the shoe completely waterproof.

The sole

Built on the same ‘style’ of sole as the original Bikila Evo, except the sole on the WP is made from Vibram’s patented ICETREK technology. Not only has this rubber compound been granted full marks by Vibram for its durability, it is “developed to grant the best grip on very cold, iced, or snowy surfaces, VIBRAM® Icetrek allows you to move, work, and live safely on mountains and in cold areas.”

ICETREK. In Vibram's own words
ICETREK. In Vibram’s own words

Sizing

A Little Too Snug?

I am commonly between sizes in Vibrams. I am right at the threshold with most Vibram models: Size 44 in KSO Evo, Trek Sport, CVT LS, Lontra – but am a size 45 in the Spyridon. I am a size 45 in the Bikila Evo WP too. I figured sizing-up would be a wise move anyway, given that the Bikila Evo WP is designed for more wintery conditions, and I will likely be wearing toe socks underneath.

So… If your toes touch the end in your normal Vibrams, I would recommend going an extra size up.

How Waterproof Are They?

I can happily confirm that the Bikila Evo WP is completely waterproof. I’ve ran through puddles, through wet grass, sloppy mud, and did the ‘dip test’ in the lake. No water gets through the waterproof membrane. The only way your feet are going to get wet in this shoe is through the hole that your foot gets in. They are as waterproof as possible for a shoe!

How ‘Grippy’ is the ICETREK Sole?

It’s a little early to tell as we haven’t had any snow and ice to test the sole on yet. I’ve tested them on wet tarmac, on slippery paving stones, and on slimy autumn leaves – and truth be told – they seem to offer no more traction than a standard pair of Vibrams. I honestly find that my KSO Evo handle corners (on wet terrain) more capable than the ICETREK. But before I jump the gun – we need snow and ice to test these on. Watch this space.

How Warm Is The Bikila Evo WP?

I’m been incredibly impressed with the warmth from the Bikila Evo WP. Despite the material being incredible lightweight and relatively thin, they do provide a great deal of insulation.

Additionally, I’ve took these for the occasional spin in warmer weather (15C+) and my feet haven’t overheated.

How Breathable Are They?

The longest run I have done in the Bikila Evo WP so far is 7 miles. Despite the outer fabric getting wet, my feet inside stayed completely dry. No traces of sweat, despite wearing thick toe socks underneath.

Conclusion

Despite my initial apprehension on the level of waterproofing, I am completely bowled over by this winter-proof barefoot running shoe.

The downsides to the Bikila Evo WP are: 

  • Fits a little more snug than normal (very slightly)
  • The concealed quick lace has excess lace (easily resolved by cutting or tucking inside the shoe once zipped
  • The toe pockets seem a little narrower than normal

The positives far outweigh the negatives

  • The shoe is completely waterproof!
  • The shoe is gorgeous – Black and Grey (with a dash of either red for men, or purple for women)is a great choice of colour
  • You can achieve a very precise, comfortable fit using the the internal lacing system and the external zip
  • Optimum grip on ice and snow
  • Good degree of warmth
  • Of all the Vibrams, this is the best running shoe for winter

Overall, I am exceptionally pleased with the quality of this shoe and am excited for the onset of ice and snow!

Buy The Bikila Evo WP at Feetus.co.uk Today

Do I need to size-up in Vibram FiveFingers to accommodate toe-socks?

If you wear Vibram FiveFingers, or are thinking about buying a pair of Vibrams, this can be a common issue. First of all, you need to decide whether you want to wear toe socks under your FiveFingers – and then – if you did use toe socks – would you need to get a bigger shoe size to accommodate the extra bulk from the sock?

Should I Wear Toe Socks Under My Vibram FiveFingers?

This all comes down to personal preference. At Feetus, we find that around 30% of our customers wear toe socks in the summer, but in winter, this percentage increases to around 90%. As you can expect, the colder months prompt barefooters to reach for socks to add an extra degree of warmth.

Personally, I wore Vibrams for years before I started to wear toe socks. My first pair of FiveFingers was the original KSO. I wanted to try toe socks, but was always put-off by the price (£10+ for one pair!). I eventually took the plunge and found that the quality just didn’t meet the price tag. This, HOWEVER, was back in 2011 – and Injinji have drastically improved the quality of their toe socks.

Now, I know that their range of toe socks are WORTH £10+, given their very high quality, longevity, and performance benefits. At Feetus, we like to offer discounts on toe socks too, so you can always pick up toe socks for less than £10, and we always have a toe sock ‘special offer’ for you to get extra value.

Nowadays, I very rarely wear Vibram FiveFingers WITHOUT socks.

Do I Need To Get A Bigger Size Vibram FiveFingers To Wear Toe Socks?

No.

There is a common misconception that in order to wear socks under your Vibrams, you need to get a larger shoe size. This is not the case.

Think about the conventional shoes you’ve been wearing over the years. How many times have you thought ‘I need to wear socks today – these shoes are going to be too small’? The answer is probably ‘Never’ – and the same applies to your Vibrams.

Toe socks come in a variety of different styles, with the common factor between each being the weight. Using the original performance toesock brand Injinji as an example, they offer Lightweight, Original Weight, Run MidWeight, Trail MidWeight, NuWool Original Weight, and the range is constantly growing and evolving.

Side Note – Please be aware that MidWeight socks (both in the RUN and TRAIL series’) may be a little too thick to wear in your Vibram FiveFingers. Injinji’s Yoga Socks are also not recommended for use in shoes. 

 

What Other Toe Sock Brands Are There?

Injinji are definitely the pioneers. They’re the original creator of the performance toesock, however, we’re proud to offer GOTENA and V-Toes.

GOTENA make fabulous-quality toe socks. Their Merino Wool sock is fantastic quality, and they have also filled the gap by offering their GHOST sock, which is very similar to the (now-unavailable-in-the-UK) Injinji PED.

V-Toes offer an all-black toe sock, similar to Injinji’s Original Weight Mini Crew.

 

Check out the full range of Toe Socks here

Outrageous Vibram FiveFingers Sale

Vibram FiveFingers Sale

…You’re too late! Sale finished 2pm Sunday 19 October 2014.

Be the first to know when we next run a sale!

Join us on Facebook and Twitter or sign up to our newsletter to hear about our next sale.

Looking for discount Vibram FiveFingers in the UK?
Well… This is a FLASH SALE. 
  • FREE UK DELIVERY on ALL orders over £50.
  • FREE FEETUS FAPPA when you spend £50.
  • International Shipping available: Just £8.95.
You have from NOW until 2pm Sunday 19 October to grab these bargains. After that, the prices will go back to normal and this page will disappear!
£54 OFF: THE BIGGEST DISCOUNT: The Seeya LS Night
A whopping saving of £54+ on the Seeya LS Night. This shoe is perfect for the darker nights as they light up in the dark! Honestly! Best for road and tarmac running, and for beasting the gym. Buy the Seeya LS Night Now.
 

Just £87.49 THE OFF-ROAD GEM: Spyridon MR
You wanna get dirty? Do it with the Spyridon MR. Our luscious green hills of Great Britain are spoilt when it comes to rain and mud. MR actually stands for ‘Mud Runner’. Beat the mud for just £87.49.

Less than £55! THE CHEAPEST: The EL-X (Red/Black, mens)
The EL-X stands for ‘Entry Level Cross Trainer’. This is a great introductory shoe if you’re looking to get in to Vibrams. Perfect for casual use, hitting the gym, and yours for just £54.97!
Men's EL-X. Super Cheap!
Men’s EL-X. Super Cheap!
30% Off. LADIES’ ONLY: KSO Evo & Trek Sport
The KSO Evo is the best-selling Vibram FiveFingers style and its easy to see why. Beautiful design, no over-the-top colours and style, and it is so versatile. Now just £67.49.
The Trek Sport is for the outdoor enthusiast who is out on the hills; running, trekking, camping. BUY NOW.

THE FEETUS FAVOURITE: The Trek Sport Sandal
Come on Vibram, its not a sandal is it? You don’t need to justify wearing these year-round. Yours for £84.47. 

TOE SOCKS
Don’t forget. We also have the biggest and best range of toe socks in the UK including ALL Injinji styles, sizes, and colours available in the UK.

Injinji_Logo

Alitza Loop

2015 Vibram FiveFingers. Sneak Preview No.2: Alitza Breathe & Alitza Loop

Since its release in 2013, the Alitza has been a popular choice with ladies. But in 2015, the Alitza is undergoing a radical makeover.

Introducing the Alitza Breathe and Alitza Loop

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

If you love indoor training, enjoy yoga, or are looking for a ‘barefoot’ shoe for everyday use, the Alitza is the perfect choice. Available for ladies only, the new-look Alitzas are very feminine and elegant. You’re going to love them!

The Sole: XS Trek

The XS Trek sole has been incredibly popular since its first release in 2013 on the men’s EL-X and the ladies’ Alitza, and has continued to be used on other styles in 2014 such as the ladies’ VI-B and the bestselling KSO Evo. Very versatile with unbeatable ground feel, the XS Trek sole is a masterstroke from Vibram FiveFingers.

XS Trek

Alitza Loop - Great for Yoga
Alitza Loop – Great for Yoga

 Alitza Breathe

The key difference with the Alitza Breathe is most obviously the extended warp around laces, which add extra security over and under your foot. The upper fabric is a polyester mesh which was first introduced in early 2014 on the women’s VI-B.

Alitza Breathe
The Vibram FiveFingers Alitza Breathe

“The elegant Alitza Breathe provides the perfect foundation for sports like barre, yoga and training sessions where a mind/body connection are key. Flexible FiveFingers construction offers extraordinary ground feel to fully engage the toes and foot while providing confident traction on and off the mat. Lacing allows for a custom fit.”

Available for women only

  • WEIGHT: 3.46oz
  • MAX SOLE THICKNESS: 3.5mm Rubber
  • INSOLE: Anti-Microbial Drilex
  • UPPER MATERIAL: Polyester Mesh + Recycle PET
  • VEGAN
  • Machine Wash Cold/Air Dry

 

Alitza Loop

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

Available (potentially) in black, red, and magenta; the Alitza Loop has a stretch polyamide upper, providing flexibility and breathability. The ribbons that featured on the original Alitza have been replaced by a more durable stretch gore, which will undoubtedly provide a more secure fit.

Alitza Loop
The Vibram FiveFingers Alitza Loop

 

“The simple beauty of Alitza Loop offers the perfect solution for those seeking a barefoot experience with optimal traction. An ideal minimalist shoe for fitness classes, barre and studio sessions, the Alitza Loop is light, breathable and follows your every move. Easy on/off makes for an effortless transition from home, to studio, to running around town.”

Available for women only

  • WEIGHT: 2.99oz
  • MAX SOLE THICKNESS: 3.5mm Rubber
  • INSOLE: Anti-Microbial Drilex + 2mm EVA
  • UPPER MATERIAL: Stretch Polyamide
  • VEGAN
  • Machine Wash Cold/Air Dry
Vibram FiveFingers Alitza Breathe and Alitza Loop
Vibram FiveFingers Alitza Breathe and Alitza Loop

Catalogue cutting for the Alitza Breathe and Loop

 

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

The Feetus Verdict

The Alitza has been hugely popular and the main issue (in the UK) is that it has only ever been available in black, despite other colours such as purple, pink, and white being available in Asia and the US.

I believe the Alitza Loop is, despite not changing all that much, an improved design on the original Alitza. The switch from the ribbon across the foot to the stretch gore fabric will make it so much easier to get the shoes on. I think the Alitza Loop will be a BIG hit!

The Alitza Breathe is a strange beast. It is like a combination of the VI-B and the Alitza, with huge ribbons that fasten up the leg. Will this wrap-around lacing stay in place? We’ll have to wait until Spring 2015 to find out!

NOW IN STOCK – CLICK HERE TO VIEW / BUY NOW

CQOTW5: The KMD Sport for Tough Mudder, or Something Else?

Customer Question of the Week

Every week we get plenty of questions from customers. So many in fact, that we have decided to dedicate a blog post every-so-often to our favourite customer questions, which we have abbreviated to ‘CQOTW’. So, without further ado, here is our latest CQOTW:

I recently can a Tough Mudder in my KMD Sport. They had enough grip, but let in a lot of debris. Which Vibram FiveFingers would you recommend for tackling mud obstacle races?

Its been very busy for us this week, we’ve recently taken delivery of new stock, including New Balance and Ultimate Direction, as quite coincidentally, we are ‘re-strategising’ to target trail runners and obstacle runners!
New-Balance-MT00BO2-Minimus-Blue-Orange-Trail-Running-Shoes-Feetus01
New Balance Minimus: Zero Drop. Perfect for trail running
The KMD Sport is best in the gym, indoor training, and tarmac running. I am really surprised you found them to have adequate grip on your Tough Mudder.
The KMD Sport LS. Typically designed for the gym
The KMD Sport LS. Typically designed for the gym
For mud/obstacle use, the stand-out style is the Spyridon MR. The MR stands for Mud Runner and was designed for muddy events. I can’t comment from personal experience, as the Spyridon has always been one of those shoes that has never quite agreed with me, but our customers love that shoe.
The Spyridon MR. Vibram's offering for muddy events
The Spyridon MR. Vibram’s offering for muddy events
The other option (and a personal favourite of mine) is the Trek Sport. The tread is actually deeper than the Spyridon MR, so it provides better traction on the trails. It is built on the KSO platform (which stands for Keep Stuff Out) so if you’re looking to keep the dirt out, this could be the one for you.
The Trek Sport: Black / Charcoal, for both men and women
The Trek Sport. Deep lugs provide grip and stability on the trail.
Further, keeping grit and debris out is never easy, especially when you’re swamping around in mud. However, from personal experience, a pair of toe socks combined with fastening your shoes up extra tight has always been the best solution for me.
Injinji Original Weight, No Show toe socks.
Injinji Original Weight, No Show toe socks.
Both the Spyridon MR and the Trek Sport are currently on offer. The Trek Sport is currently £40 off, but this price will be increased over the weekend. We also have an offer on a pair of Injinji toe socks (offer only applies to that particular pair), where you can pick up a pair for better than half price when you place an order with us.
Ultimate Direction's 'Jurek Endure'. Another piece of kit that will simplify your life on the trails
Ultimate Direction’s ‘Jurek Endure’. Another piece of kit that will simplify your life on the trails

The Vibram FiveFingers Glossary

If you want to read more about each style of Vibram FiveFingers. CLICK HERE to see our Vibram FiveFingers Glossary. 

2014 Vibram FiveFingers – NOW IN STOCK

2014 Vibram FiveFingers

The best Vibram range to date.

With summer just around the corner, this year’s Vibrams have arrived at the perfect time. Whether you’re a road runner, a gym-addict, a mud-loving obstacle runner, or just an all-round leisure-lover, there is something for you!

The KSO Evo has been hugely popular since March (and also now available in blueand red for men, and pink/grey for women), but we reckon the all-new Bikila Evo will be the cool new kid on the block.

The super-reflective Seeya LS Night will literally light up your life, while the new KMD Sport LS is the ultimate gym shoe.

And if you’re one of these mud-loving, obstacle-jumping maniacs, the Spyridon MR is now available, for both men and women.

See ALL 2014 styles

Vibram-FiveFingers-KSO-EVO-2014-Mens-Black-14M0703-01
The KSO Evo
Vibram-FiveFingers-2014-KSO-EVO-Womens-2014-14W0704-01
The Ladies’ KSO Evo
Vibram-FiveFingers-Spyridon-MR-Mud-Runner-Mens-Womens-LS-GREY-ORANGE-14M4203-01
The Spyridon MR
Vibram-FiveFingers-ELX-EL-X-Mens-RED-Black-14M0103-01
The EL-X
Vibram-FiveFingers-Bikila-EVO-Black-Yellow-14M3501-01
The Bikila Evo

Born-to-run-cover

Born to Run features in Amazon.com’s ‘100 Books to Read in a Lifetime’

McDougall’s Born to Run featured amongst ‘A bucket list of books to create a well-read life’

Who would have ever thought that a book about running would be regarded as a classic, and feature amongst other literary classics such as Orwell’s 1984, Nabokov’s Lolita, and Austen’s Pride and Prejudice (not to mention Eric Carle’s The Very Hungry Caterpillar)?

Well, the international bestseller took the word by storm in 2010, and has made Amazon.com’s cut! Incredible.

Amazon.com’s 100 Books to Read in a Lifetime:

Title Author
1984 George Orwell
A Brief History of Time Stephen Hawking
A Heartbreaking Work of Staggering Genius Dave Eggers
A Long Way Gone Ishmael Beah
A Series of Unfortunate Events #1: The Bad Beginning: The Short-Lived Edition Lemony Snicket
A Wrinkle in Time Madeleine L’Engle
Alice Munro: Selected Stories Alice Munro
Alice in Wonderland Lewis Carroll
All the President’s Men Bob Woodward and Carl Bernstein
Angela’s Ashes: A Memoir Frank McCourt
Are You There, God? It’s me, Margaret Judy Blume
Bel Canto Ann Patchett
Beloved Toni Morrison
Born To Run – A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Christopher McDougall
Breath, Eyes, Memory Edwidge Danticat
Catch-22 Joseph Heller
Charlie and the Chocolate Factory Roald Dahl
Charlotte’s Web E.B. White
Cutting For Stone Abraham Verghese
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Brene Brown
Diary of a Wimpy Kid, Book 1 Jeff Kinney
Dune Frank Herbert
Fahrenheit 451 Ray Bradbury
Fear and Loathing in Las Vegas: A Savage Journey to the Heart of the American Dream Hunter S. Thompson
Gone Girl Gillian Flynn
Goodnight Moon Margaret Wise Brown
Great Expectations Charles Dickens
Guns, Germs, and Steel: The Fates of Human Societies Jared M. Diamond
Harry Potter and the Sorcerer’s Stone J.K. Rowling
In Cold Blood Truman Capote
Interpreter of Maladies Jhumpa Lahiri
Invisible Man Ralph Ellison
Jimmy Corrigan: Smartest Kid on Earth Chris Ware
Kitchen Confidential Anthony Bourdain
Life After Life Kate Atkinson
Little House on the Prairie Laura Ingalls Wilder
Lolita Vladimir Nabokov
Love in the Time of Cholera Gabriel Garcia Marquez
Love Medicine Louise Erdrich
Man’s Search for Meaning Viktor Frankl
Me Talk Pretty One Day David Sedaris
Middlesex Jeffrey Eugenides
Midnight’s Children Salman Rushdie
Moneyball Michael Lewis
Of Human Bondage W. Somerset Maugham
On the Road Jack Kerouac
Out of Africa Isak Dinesen
Persepolis Marjane Satrapi
Portnoy’s Complaint Philip Roth
Pride & Prejudice Jane Austen
Silent Spring Rachel Carson
Slaughterhouse-Five Kurt Vonnegut
Team of Rivals Doris Kearns Goodwin
The Age of Innocence Edith Wharton
The Amazing Adventures of Kavalier and Clay Michael Chabon
The Autobiography of Malcolm X Malcolm X and Alex Haley
The Book Thief Markus Zusak
The Brief Wondrous Life of Oscar Wao Junot Diaz
The Catcher in the Rye J.D. Salinger
The Color of Water James McBride
The Corrections Jonathan Franzen
The Devil in the White City: Murder, Magic, and Madness at the Fair that Changed America Erik Larson
The Diary of Anne Frank Anne Frank
The Fault in Our Stars John Green
The Giver Lois Lowry
The Golden Compass: His Dark Materials Philip Pullman
The Great Gatsby F. Scott Fitzgerald
The Handmaid’s Tale Margaret Atwood
The House At Pooh Corner A. A. Milne
The Hunger Games Suzanne Collins
The Immortal Life of Henrietta Lacks Rebecca Skloot
The Liars’ Club: A Memoir Mary Karr
The Lightning Thief (Percy Jackson and the Olympians, Book 1) Rick Riordan
The Little Prince Antoine de Saint-Exupéry
The Long Goodbye Raymond Chandler
The Looming Tower: Al-Qaeda and the Road to 9/11 Lawrence Wright
The Lord of the Rings J.R.R. Tolkien
The Man Who Mistook His Wife For A Hat: And Other Clinical Tales Oliver Sacks
The Omnivore’s Dilemma: A Natural History of Four Meals Michael Pollan
The Phantom Tollbooth Norton Juster
The Poisonwood Bible: A Novel Barbara Kingsolver
The Power Broker: Robert Moses and the Fall of New York Robert A. Caro
The Right Stuff Tom Wolfe
The Road Cormac McCarthy
The Secret History Donna Tartt
The Shining Stephen King
The Stranger Albert Camus
The Sun Also Rises Ernest Hemingway
The Things They Carried Tim O’Brien
The Very Hungry Caterpillar Eric Carle
The Wind in the Willows Kenneth Grahame
The Wind-Up Bird Chronicle: A Novel Haruki Murakami
The World According to Garp John Irving
The Year of Magical Thinking Joan Didion
Things Fall Apart Chinua Achebe
To Kill a Mockingbird Harper Lee
Unbroken: A World War II Story of Survival, Resilience, and Redemption Laura Hillenbrand
Valley of the Dolls Jacqueline Susann
Where the Sidewalk Ends Shel Silverstein
Where the Wild Things Are Maurice Sendak

Vibram FiveFingers 2014 Sneak Peak #3: The Spyridon MR

Introducing the New-for-2014 Spyridon MR

NOW AVAILABLE FOR ORDER AT FEETUS.CO.UK

Back in September, Feetus.co.uk gave you an exclusive look at two other ‘Sneak Peaks’ of what you should expect to see from Vibram FiveFingers in 2014:

The shock retirement of the favourite KSO, which is being replaced by the KSO EVO, and, the introduction of the Bikila EVO; a cushioned update of the Bikila LS.

Now we bring you a look at the new Spyridon MR.

NOW AVAILABLE FOR ORDER AT FEETUS.CO.UK

A History of the Spyridon

The Spyridon was first released by Vibram FiveFingers back in early 2012, first as a lace-only (LS) style, before releasing the Spyridon (Velcro option) later in 2012. Designed with trail runners in mind, the Spyridon found itself as the go-to ‘barefoot’ shoe for participants in mud races and obstacle events such as Tough Mudder.

Click here to buy Men’s and Women’s Vibram FiveFingers Spyridon from Feetus.co.uk

The Spyridon MR

It is therefore no surprise to learn that the ‘MR’ stands for ‘Mud Runner’.

Here’s the official blurb from Vibram FiveFingers:

Designed for the minimalist trail runner, the re-styled Spyridon MR, short for Mud Runner, offers a Vibram 3D Cocoon technology molded into the sole for lightweight protection. Speed laces and canvas fabric finish this sole off for a rugged and secure fit, while a 360 degree lug pattern offers grip in all directions, perfect for your next mud obstacle course or trail race.

First Look: The Spyridon MR (Grey / Orange)
First Look: The Spyridon MR (Grey / Orange)

So, What’s New?

Good question. And the answer is ‘not much’.

The Spyridon MR is being released (initially, at least) as a lace-only style and will feature Vibrams fantastic Speed lace system. The Velcro Spyridon is being completely retired.

The Sole/Tread

There are no changes to the sole. The Spyridon MR has the same brilliant Vibram XS Trek Compound sole as the original Spyridon, with the ‘rock block’ nylon mesh. This is just a maximum sole thickness of just 4mm. Very minimalist. The rubber sole has a multi-directional quadrilateral pattern, thus providing a good degree of grip and range of motion.

The Upper

The upper fabric is arguably the only difference. Whereas the Spyridon LS was made from  Coconut Active Carbon, the new Spyridon MR is constructed from a polyester fabric. The new look is arguably more ‘socially acceptable’. By this, I mean the design has been toned-down and is less garish.

Closure / Fastening

As stated above, the Spyridon MR is (for the time being at least) going to be available as a lace-only style. The speed lacing system is a fantastic and very convenient way of lacing up in a flash. The short laces are made from memory wire, which helps them to remain in place as you fastened them. They then hold in place by securing the lace with a plastic toggle, and secured further with a small Velcro patch. Very neat indeed.

In the US, Vibram-wearers prefer to wear laces over Velcro by a ratio of 3:1. In the UK, we are the opposite, preferring Velcro over LS by the same ratio.

Foodbed

The MR has a polyurethane stitch-in footbed. Like the original Spyridon, this is not removable.

The Essentials:

Weight: M43 = 7.83 oz (222g) / W38 = 5.64 oz (188g)

Max Sole Thickness: 4mm

Colour Preview (From L to R): Women's Blue/Black, Men's Grey/Orange, Men/Women's: Black/Grey
Colour Preview (From L to R): Women’s Blue/Black, Men’s Grey/Orange, Men/Women’s: Black/Grey

Compound: XS Trek + 3D Cocoon Technology

Insole: 3mm Polyurethane + Anti-Microbial Drilex Sockliner

Machine Wash Cold/Air Dry

Colours Available:

Men’s:

Military Green / Black (14M4201) – Not available in UK

Black / Grey (14M4202)

Grey / Orange (14M4203)

Women’s:

Black / Grey (14W4202)

Blue / Black (14W4204)

NOW AVAILABLE FOR ORDER AT FEETUS.CO.UK

Final Words

While the release of the Spyridon MR is not as exciting as the release of the KSO Evo, the Bikila EVO and the all-new Vyrid, it is still an important development. It shows Vibram FiveFingers have recognised the massive growth in popularity of obstacle mud races over the last couple of years, and are looking to capitalise on this by providing a shoe that not only copes well in the wet and muddy conditions, but also stays on your foot! (If you’ve never been to a mud obstacle event, you always see people leaving with just one shoe, as the other got lost in the mud!)

It is a shame to see the Velcro option removed, but the worst decision for me is that the UK won’t be getting the military green ‘khaki’ colour. Nevertheless, I am confident the Spyridon ‘Mud Runner’ will prove to be a big hit in 2014.

Bring on the mud.

Click here to buy Men’s and Women’s Vibram FiveFingers Spyridon from Feetus.co.uk

 

NOW AVAILABLE FOR ORDER AT FEETUS.CO.UK

 

Click here to see the other 2014 releases from Vibram FiveFingers 

About The Author

Barefoot runner, cycling fanatic, outdoor-lover, Lee Firman is the man behind Feetus.co.uk. Click here to read more.

 

Wear Vibram FiveFingers for your winter training

What Vibram FiveFingers Should I Wear In Winter?

Winter Is Here! Which Vibrams Shall I Wear?

PLEASE NOTE –

This is an archived blog post and a new version has been published for winter 2015/2016. To view the new ‘Vibrams for Winter’ guide, click this link. 

We’re seeing a massive shift in the barefoot shoes that people are buying. The days are getting shorter, it’s colder, it’s wetter, and its windier. People are seeking out the best Vibram FiveFingers for winter – and we’re here to help you find the perfect choice.

An Overview

In case you don’t want to read the whole article, we’ve made it easy for you to pick out the best shoe depending on what activity you’re likely to use the shoes for most:

…But if you want to know more, read on! 

A Quick Look at the Soles

Vibram Fivefingers have some excellent styles that are designed for use in colder weather and challenging terrain, but there are two sole types that stand out as the most winter-proof; the Trek sole, and the Spyridon sole (aka the Vibram XS Trek compound).

The ICETREK Sole

The ICETREK sole is unique to the Bikila Evo WP. Built on the same style / shape of sole as the original Bikila Evo, except the sole on the WP is made from Vibram’s patented ICETREK technology. Not only has this rubber compound been granted full marks by Vibram for its durability, it is “developed to grant the best grip on very cold, iced, or snowy surfaces, VIBRAM® Icetrek allows you to move, work, and live safely on mountains and in cold areas.”

Bikila Evo WP - Men's ICETREK Sole
Bikila Evo WP – Men’s ICETREK Sole

The ‘Trek’ Sole

The Trek sole: A closer look
The Trek sole: A closer look

The Trek sole can be found on the following styles:

With a maximum sole thickness of just 7.5mm the Trek sole is very minimal – but in comparison to some of its peers (EL-X 3.5mm, Seeya 3.5mm) it is more ‘built up’, thus giving less ‘barefoot feel’ (aka proprioception / feedback).

The extra sole depth comes in the form of tread. The lugs on the Trek sole are strategically placed to provide extra grip where it is needed, giving you confidence when running on the trails. The extra sole thickness means the Trek sole is less flexible than other Vibram styles.

The Vibram XS Trek Compound Sole

Sypiridon sole: A closer look
Sypiridon sole: A closer look

The Vibram XS Trek Compound Sole is found on the Spyridon MR.

The Spyridon MR sole is more minimal than the Trek sole with a maximum sole thickness of just 4mm. The sole features multi-directional tread designed to provide traction and stability when you need it most. The Spyridon MR sole is also much more flexible than the Trek sole, and you can easily roll and flex the sole.

A Look At The Shoes

Bikila Evo WP: The ONLY Waterproof ‘barefoot’ shoe

The Bikila Evo WP was released in November 2014 and has created quite a stir. For year, barefoot runners have been calling out for a shoe that is genuinely waterproof, and now we have it.

See our full review here

This shoe features a triple fastening mechanism: A concealed quick-lace system, a full zipper, and a Velcro across the top. The upper fabric is 100% waterproof, the zipper has taped seams, and the ICETREK sole is super-grippy in snow and ice. Despite the wealth of features, the Bikila Evo WP is also extremely lightweight. Its baffling how a shoe so good, so comprehensive, can remain so low on weight.

Buy the Bikila Evo WP

Trek Sport: Great for winter and year-round

The Trek Sport is one of Vibram FiveFingers’ most popular styles. The black/charcoal colourway is arguably more ‘socially acceptable’ and less conspicuous than some of Vibram’s more brighter, vibrant styles. The upper is exactly the same as the KSO (Keep Stuff Out) style, and the Trek Sport style and colour is exactly the same for both men and women.

The Trek Sport: Black / Charcoal, for both men and women
The Trek Sport: Black / Charcoal, for both men and women

Because the upper fabric completely covers the foot to just below the ankle, it provides warmth and does a great job of preventing any objects (gravel, sand, mud) from getting inside the five-toe shoe. The mesh ensures the feet can breathe and the Velcro fastening is a God-send when your fingers are cold; simply pull and stick – no fumbling with numb fingers to lace-up your shoes!

What is the Trek Sport best for?

These are all reasons that make the classic Trek Sport an ideal choice if you are looking for a shoe that will perform in:

  • Boot Camps
  • Off-road running (trail running, beach running,
  • Mud obstacle courses such as Tough Mudder
  • Trekking
  • Day-to-day use

Buy the Trek Sport from Feetus.co.uk

Trek Sport Sandal: Great for trails in milder weather

Vibram released the Trek Sport Sandal in 2013 to very favourable reviews. While the original Trek Sport is great for hitting the trails when the weather is cooler, muddier, and the terrain looser – The Trek Sport Sandal will serve you better when it is warmer, and when the terrain is more hard-packed.

That said – You can provide extra warmth and protection by adding a pair of Injinji toe socks.

More a shoe than a sandal, The Trek Sport Sandal features vents on each side of the shoe providing incredible breathability. The upper fabric is extremely durable and comfortable.

While the Trek Sport is a Velcro-only style, the Sandal is lace-only (LS) and comes fitted with Vibram’s brilliant Quick-Lace system as standard plus a spare pair of conventional laces, giving you the choice of how you lace your Sandal.

What is the Trek Sport Sandal best for?

The Trek Sport Sandal is certainly less of a winter shoe than the Trek Sport, but is equally as versatile, making it a popular choice for the following activities when the weather is fairer:

  • Off-road Running (Trail Running, Beach)
  • Boot Camps
  • Trekking

Buy the Trek Sport Sandal from Feetus.co.uk

Lontra: Water-Resistant and Thermal

The Lontra was the original winter barefoot running shoe – before the Bikila Evo WP was released..  The upper is water-resistant (but not waterproof), and is more padded than any other style, providing thermal qualities to keep your feet warm when it gets cold.

The Lontra features a multi-layer laminate upper with fully taped seams, providing insulation and water resistance. The micro pile fleece liner is soft against the skin while helping wick perspiration away from the foot. Other features include: a neoprene heel cuff to keep out snow and debris, a reinforced hook and loop closure for a snug and secure fit; and reflective surfaces for safety at night. The 4mm EVA midsole provides insulation from frozen surfaces, and the TC-1 Dura outsole provides traction, durability and superior plating protection.

The Lontra feels slightly over-sized, and I suspect it was designed this way to provide extra space inside the shoe to give the wearer the option of wearing toe socks for extra warmth and comfort.

You may also find the Lontra to be less breathable than other styles. This is arguably a fair trade-off given the water resistance element.

What is the Lontra best for?

You will likely find the Lontra best for you if

  • You’re running when it is really cold
  • Snow running
  • Off-road running (unless it is warm)
  • Boot Camps
  • Obstacle events such as Tough Mudder, Mudderling, Spartan Races, etc

Buy the Lontra

The Spyridon: A viable winter option: Copes well in mud obstacle races.

The Spyridon MR is available for both men and women:

The upper fabric is only slightly water resistant (not as much as the Lontra). Like the Trek Sport and the Lontra, your foot is fully covered giving excellent protection against loose objects when running and preventing things such as stones, gravel and mud from entering the shoe.

The ‘MR’ in the name actually stands for Mud Runner and the shoe was designed for off-road, muddy pursuits; the grippy sole akin to that of a mountain bike tyre.

What is the Spyridon best for?

As such, the Spyridon MR will serve you well if you want a winter shoe that still has maximum barefoot feel, whilst still performs well in:

  • Mud obstacle courses such as Tough Mudder
  • Trail Running
  • Boot Camps

Buy the Spyridon MR

A Personal Opinion / Conclusion

It has to be said that the most important aspect of keeping warm in a ‘barefoot’ shoe is not so much in the shoe itself, but in the socks you wear underneath. Without socks, your feet are really going to feel the cold. If you want to continue running and training outside in the colder months, don’t forget your socks!

See our huge range of toe socks

If you’re looking for a pair of Vibram Fivefingers for general use, for road running and for a bit of everything, there is no better product than the Bikila Evo WP. Unparalleled grip, waterproof, and the look amazing!

I personally find the Lontra to be a little too ‘clumpy’, heavy, and rigid. When I run in the Lontra, I lose all-important ‘barefoot feel’ (also known as proprioception, ground-feel, or feedback) and I notice that my running form suffers.

The Trek Sport and Trek Sport Sandal are two of my favourite shoes. Excellent handling, great for long distance, top breathability: I personally cannot find any faults with these shoes, though some may argue that the Trek sole is too thick at 7.5mm). I would argue that the tread depth is essential for all trail running / trekking enthusiasts.

The Spyridon MR, while being a very attractive shoe with what looks to be a very ‘grippy’ sole, I find it to lack the appropriate grip when the conditions get very wet. I also find that the Spyridon MR does not provide the level of breathability that is essential in a running shoe.

Don’t Forget Your Socks

It goes without saying that in winter, a pair of socks can make a difference between a great run, and a downright hideous one. It’s so important to keep the blood flowing in your feet, so make sure you keep your feet warm and comfortable. As soon as you lose feeling in your feet, how do you know if your technique is correct? …You don’t!

Keep Warm: Add a pair of Injinji toe socks to your set-up
Keep Warm: Add a pair of Injinji toe socks to your set-up

A pair of socks will go a long way to keep you dry, warm, and most importantly, running naturally. Specialist running shoes with individual toe pockets require specialist socks with toe pockets. Luckily, we have the best toe socks on the market… Injinji toe socks.

Pick up a pair of Injinji toe socks today.

Customer Questions

1. Brian Holden asked: “How will they [Vibram FiveFingers] fit with toe socks?”

By adding a pair of Lightweight Injinji toe socks, the added ‘bulk’ is so minimal that this will make no difference to how your FiveFingers fit.

Wearing Original Weight Injinji socks under your Vibrams will have a greater impact. If you Vibrams are currently quite close-fitting (i.e, your toes graze the end of your shoe), then the added material from the Original Weight socks will probably be too much, and could cause ill-fitting inside the shoe. This of course, will have a knock-on effect to your running performance and comfort.

Most people will find that, if you are usually a size 43 in a KSO, a size 43 Lontra will feel a little oversized, meaning you could easily accommodate a pair of Original Weight socks inside.

 

About The Author

Barefoot runner, cycling fanatic, outdoor-lover, Lee Firman is the man behind Feetus.co.uk. Click here to read more.