Steve Kalclash, a die-hard vegan and barefoot running fanatic, normally does the bulk of his running on the road, but we wanted to get his verdict on the new Trek Ascent. So he’s recently been putting in the miles off-road, trail running, and he made this short video to let us all know his first impressions of the Trek Ascent.
Who is Steve Kalclash?
For those of you that don’t know Steve, he is an inspirational character. His YouTube channel is growing bigger all the time and his videos range massively; from his vegan diet to product reviews, and training tips involving running, cycling, and weight lifting. His favourite Vibram FiveFingers model (given he is a road runner) is the Bikila EVO, but he’s a massive fan of the KSO EVO too. He also reviewed the KSO EVO earlier this year for us. See the video here.
The Trek Ascent – An Overview
In the Trek Ascent ‘Family’ there are three styles all featuring the same patented MEGAGRIP sole. They are all great for trail running, hiking, trekking, and casual use. The sole offers great grip on all surfaces, but is not too aggressive, making it still a good choice for road running too.
The TREK ASCENT is the original, featuring a synthetic upper fabric. The lightest in the range, the Ascent is fast and grippy, ideal for off-road racing and mud obstacle events (i.e. Tough Mudder). The synthetic, lightweight upper fabric means the shoe dries quicker should you get it wet.
The TREK ASCENT LR is exactly the same as the TREK ASCENT, expect the upper fabric is a combination of Hemp and Kangaroo Leather. This combination of materials makes the shoe naturally water-resistant and more durable.
The TREK ASCENT INSULATED is the newest style in the range, and is reinforced with wool inside the shoe making it really warm. Ideal for winter and cold weather.
Here at Feetus.co.uk, we’re mad about toe socks. We’re the nation’s favourite toe sock specialist and we try to offer you the biggest and best range on the market. Commonly used with Vibram FiveFingers, toe socks are fantastic for all sports, and offer superior blister-protection compared with the conventional sock.
But are all toe socks equal? Are some brands better than others?
With such a vast array of different brands, styles, weights, heights, and colours, its easy to get confused. Unsurprisingly, we were overjoyed when one of our super-customers and fellow toe sock lover sent us this comprehensive overview of toe socks. He reviewed a range of toe socks from brands Gotena, V-Toes, and industry-leading Injinji. Here’s what he thinks:
Gotena Toe Socks – An Overview
Maybe I have freakishly long toes but I found the toe pockets on Gotena toe socks to be unbelievably short, therefore removing the freedom for each toe that I/we the consumer buy these socks for in the first place. The point where the toe pockets join is halfway up the gap in your real toes, the pockets actually act to keep your toes together, thus making them almost as bad, if not worse than, normal socks.
Yes the fabric feels nice next to the skin, seems well constructed and is very light – however, this comes with a downside in that there is no structure at all to the sock – now I know that the whole idea of “going minimal”/wearing less footwear etc. is less structure but getting these things on is like putting on Clingfilm socks – i.e. not easy to say the least – I actually find that my medium and “heavy” weight Injinji socks are way easier to get on because at least they have some “shape”.
The Merino Wool ‘Crew’
Gotena Thin Low Cut Tab
Gotena Ultra-Thin Ghost
As already stated, I may have really long toes (but I don’t think so, maybe just above average) but surely the whole idea of toe socks is to allow toe freedom and a few mm extra is not going to cause issues, especially in these modern elasticated socks – if you lengthened the toes in these by 10-15 mm they would still be fine for short toed folks (they just wouldn’t max out the stretch but that wouldn’t cause bunching). It’s something I think even Injinji are guilty of and they are the nearest I found yet to having long enough
I have to admit to being surprised at the narrowness of the toe pockets too as my toes are certainly on the skinnier side of average and these are tight – again, a habit of other toe sock makers I find hard to understand – maybe it’s the whole obsession with things fitting “snugly” and compression wear and all that nonsense but I’ve worn “normal” socks with no elastic and in a wide fit as an alternative to toe socks and never had any issues with the extra fabric, just that age old problem with shape and even being super wide, they still pulled the big toe in due to the taper of the toe box.
I don’t want to rant but come on some sock company out there, try this – make the toes a bit longer and wider and everything a bit less stretchy and not so thin that they have no shape at all – you might just be surprised at the results – socks don’t have to be this tight to keep them in place and then we’ll get the freedom our toes deserve.
I’m afraid not much good to say here about V-Toes – they appear poorly made with loose loops at the end of each toe pocket, loose threads everywhere inside and again, toe pockets big enough for my 3 year olds toes, but these are for size 11 feet.
V-Toes ‘Under Ankle’ Black
V-Toes ‘Over Ankle’ Black
V-Toes ‘Over Ankle’ White
It is really hard to get on to each toe; I couldn’t possibly recommend them – I’m sure there are people who’ve found these OK but I think that’s more of a reflection of the poor standard of what’s available.
And to finish, Injinji Performance 2.0 Lightweight and Injinji Outdoor MidWeight NuWool – by far the best of the bunch – both well made with the ‘Lightweights’ still having enough shape/hold to make them a breeze to put on (a breeze for toe socks that is!), being Lightweight (obviously) and almost long enough in the toes.
Injinji OUTDOOR MidWeight NuWool Crew toe socks
Injinji Original Weight No Show
Injinji Women’s Lightweight No Show toe socks
The Outdoor range of toe socks are probably my favourite of the lot, not being overly thick but with enough warmth for the depths of a UK/Irish winter (not going to say Scottish winter as that’s a different ball game altogether) which is very useful with most minimal footwear being low on insulated properties.
So to summarise it’s fairly clear – unless there’s a toe sock company out there making toe socks with longer toes and less restriction/too much elastic then Injinji are the clear winner for now.
It’s all very well saving a couple of quid [by purchasing the cheaper toe socks] but the Injinjis hold up well too.
To be fair to V-Toes and Gotena, I’ve not had them long enough to see if they last – but then I wouldn’t want them too as they are awful to wear. I’ve had a couple of pairs of the Injinji NuWool for a while now and they are going to take a long time to wear out.
Overall – If you’re looking for a reliable toe sock that not only fits well, but also offers supreme performance and longevity, the Injinji toe sock is what you need.
I’ve been using my KSO Evo for more than 12 months now, and as they’re about to hit the 1,000 mile mark, I thought it was about to time I showed some love for them. Here’s an overview and my long-overdue review.
If you have a pair of KSO Evo, we’d be interested to see or hear how your Vibrams are getting on too.
A Brief History of the KSO Evo
In case you’re wondering, KSO stands for Keep Stuff Out. Evo is short for Evolution, and evolve is exactly what this shoe has done.
The KSO Evo evolved from the original KSO and since the shoe’s release in February 2014, the KSO Evo has become the most popular FiveFingers style. It is not surprising, then, that Vibram have decided to make absolutely no changes to this shoe for 2015 (except release new colours, in grey/black for men, and purple/grey for women).
2015’s KSO Evo
Original KSO for women
Speed-Lace System
The original KSO featured a hook and loop Velcro fastening system that I felt was flawless. I was skeptical about the new speed-lace system on the KSO Evo, but I was very quickly won over.
The lace system provides a much wider opening of the shoe that greatly enhances the ease of getting your foot in to the shoe. For me, there is no more squeezing and fumbling to get your feet in to the shoe; the foot slides straight in. Easy on / Easy off. Pop on a pair of toe socks, and its even easier.
Once you’ve got the shoes on, you slide the lace and release the quick lace button and you won’t have to readjust the shoes again during your workout. It is that simple.
950 miles in: upper
950 miles in: soles
950 miles in: inside
950 miles in: side profile
Ground Feel
Often referred to as proprioception or barefoot feel, the KSO Evo wins hands-down in this department. With a maximum sole thickness of just 4.7mm, you are able to get fantastic feedback from the ground. Whether you like it or not, you really do feel everything under your feet.
The XS Trek sole features a zig-zag pattern that provides a surprising amount of grip, and because the sole is so thin from heel to toe, there is total flexibility.
What is the KSO Evo best for?
The KSO Evo is perhaps the most versatile shoe in the Vibram FiveFingers collection. I’ve used mine for road running, on the treadmill, on dry trails, in the gym, for leisure and for travelling. It is impossible to put the shoe in to one category so I’ll give an overview for each and a suitability rating.
Road / Treadmill Running
The bulk of my 950 miles with the KSO Evo has come from road running. The low weight makes for an excellent road and treadmill shoe. There is no bulk to slow you down and the thin sole ensures you maintain a good cadence.
Road / Treadmill Running Rating: 9/10
Trail Running
As you know, trails can wildly differ. From smooth, dusty trails, to boggy, wet single-track, to technical descents, it is impossible to get a trail shoe that suits all off-road terrain. The KSO Evo is definitely not a good shoe for mud (for that, see the Spyridon MR), and for technical terrain that may have sharp stones and gravel, you really don’t want a sole this thin (for that, see the Trek Ascent). But in the summer months when the trails dry up and you’re present with dry terrain, the KSO Evo really can perform. The zig-zag sole pattern offers substantial off-road grip and the lightness of the shoe makes it very agile. Just be careful of anything sharp or gnarly underfoot!
Trail Running Rating: 4/10
Gym use
The polyester mesh upper fabric is extremely breathable and is treated with Aegis Anti Microbial, which prevents the build up of odour. I’m no gym monster, but I do enjoy indoor training and bodyweight exercises, and I find the KSO Evo extremely capable. The flat, low-profile nature of the shoe provides unparalleled balance. The KSO Evo may just revolutionise your ‘leg day’ at the gym!
Gym Rating: 9/10
KSO Evo: Good in the gym!
Leisure use
I don’t wear Vibrams very often for everyday use. I use mine solely for training and travel, but that’s just my personal preference. However, the KSO Evo is perhaps the least offensive of all Vibrams. The design is minimal, the black colourway is relaxed, and they are extremely comfortable. Like slippers, honestly!
Leisure / Everyday / Casual Rating: 6/10
Travel
When travelling light, you want things that take up the least room with the least weight. The KSO Evo is not only both of those, but is also extremely flexible; you can roll them up – They are packable footwear!
Wearing the KSO Evo after completing the Via de la Plata
Travel-friendly: The KSO Evo are inside the handlebar bag
Slipping in to the KSO Evo after a hard day’s cycling
My KSO Evo, despite the high mileage they have already endured, still look almost new. The upper fabric remains intact, the soles show only mild signs of wear on the outside of the forefoot, and they still smell (relatively) fresh. My first pair of KSO (original) lasted 1,300 miles, and I’m expecting to get at least another 1,000 miles from my KSO Evo.
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